Since I was 17, I have experienced a lot of physical complaints in my lower back and gut. Not having mastered the tools of expression yet, combined with the impact of experiencing significant trauma as a child, my energy centers became blocked by many protectors. For me, this was purely a physical mystery back then.

 

I kept going to an osteopath, but after a few days, the complaints would always recur. As frustrating as it was in the beginning, this experience brought me closer to my body. I discovered its self-healing and balancing capacities by exploring yoga and plant medicines. The connection between mindset and body became increasingly obvious. The body speaks to us if we tune in and listen.

 

My earlier life experiences pushed me into the realm of mental and physical well-being. Now, delighted by the potential of bodywork, I sincerely and gratefully carry out this work in my profession as a yoga teacher and bodyworker. It brought me closer to my authentic self. This work is very dear to me. Every day we keep on growing.

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Johannes

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